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Танец живота: видеошкола Вины и Нины

  • : Function ereg() is deprecated in /home/u3761/domains/tumba-yumba.com/includes/file.inc on line 649.
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  • : Function ereg() is deprecated in /home/u3761/domains/tumba-yumba.com/includes/file.inc on line 649.
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Вина и Нина (Veena & Neena) , школа танца живота

Вина и Нина, танец животаЧетыре получасовых упражнения. Четыре программы: основные движения, руки и пресс, ягодицы и бедра, сжигаем лишнее. Восточный Танец живота - это символ женственности, и каждой женщине он дарит красоту, жизненные силы, здоровье. Этот танец показывает, что женщина может быть прекрасна в том физическом теле, которое она имеет, при умении управлять им. Помимо того, что Танец живота эстетически очень красив и эротичен, он является наиболее эффективным средством поддержания гармоничных форм и здоровья. Здоровые суставы и упругие мышцы сделают Вашу осанку величественной, а походку - грациозной. Эта необычная и очень увлекательная программа сопровождается специально подобранной музыкой, которая позволит вам получать не только пользу, но и удовольствие от занятий.

Содержание:

Урок 1 - Основные движения. (33:40мин)
Урок 2 - Руки и мышцы живота. (34:15 мин)
Урок 3 - Бедра и ягодицы. (31:26)
Урок 4 - Сжигание жира. (31:50)

Описание:

Две восточные красавицы, профессиональные исполнители танца живота - близнецы Вина и Нина Бедаши продемонстрируют вам грациозность арабского танца. Они считают, что танцы живота это не только эстетически красиво, но и довольно легкий способ избавиться от лишних объемов и в дальнейшем поддерживать свое тело в прекрасной форме и тонусе.

Зрителям предлагается просмотреть 4 самых основных урока, предлагаемые этими двумя красавицами.
В основном эти уроки расчтаны одновременно на поддержание фигуры, то есть на сжигание жира, а также на усвоение техники арабского танца живота.

Даже сложные движения даются легко и просто после просмотра видеошколы Вины и Нины. И после нескольких занятий вы сможете танцевать сами. Глядя как легко они танцуют вы и сами раскрепощаетесь и учится становится легче.

 

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